
Relaxed or fast-paced: these sledging runs are all reachable from Disentis by public transport. From family-friendly slopes to longer panoramic descents in the Alps, there’s something for every level of sledger.
The destinations below are sorted by travel time from Disentis to make planning easier. Be sure to check the map to explore all sledging runs and thousands of other outdoor activities reachable from any starting point in Switzerland.
Much more on ovunta.com/en/map

Sport&Fun in Mompé Medel: the climb up to the start of the sledging run is quite strenuous, but racing back down the valley, with views over Disentis, is sheer fun.
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| Disentis/Mustér, staziun/posta (09:01) | |
| 481 (5m) | |
| Mumpé Medel, spartavias (09:06) |
One of Switzerland’s longest sledding runs starts in Cuolm Sura below Piz Mundaun, which overlooks the entire Surselva district. The run is approximately 9 km long and meanders mostly through the forest via Flond down to the charming town of Ilanz.
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| Disentis/Mustér (08:50) | |
| RE7 (38m) | |
| Ilanz (09:28) |

The start is quickly reached and sledgers soon have the Val Tujetsch at their feet. At first the run goes down the steep ski slope as far as Mulinatsch, then the second part is along a treated track and easier.
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| Disentis/Mustér, Vitg Dorfzen (08:40) | |
| 420 (34m) | |
| Dieni, Pendicularas (09:14) |

Zoom down the sunny slopes on your toboggan at Andermatt as you enjoy the view over the romantic Ursern Valley – in the winter months, the adrenaline flows freely on the snow-covered and scenic Oberalp Pass road.
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| Disentis/Mustér (09:15) | |
| R45 (55m) | |
| Nätschen (10:10) |

Take a comfortable chairlift ride from Flims up to Foppa, then whizz back downhill: this fast and twisting descent passes through the forest and follows a specially designed piste back to the valley station in Flims.
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| Disentis/Mustér (08:50) | |
| RE7 (38m) | |
| Ilanz (09:28) |
| Ilanz, Bahnhof/Post (09:34) | |
| 411 (36m) | |
| Flims Dorf, Bergbahnen (10:10) |
Enjoy a rapid descent from Curnius to Falera with a beautiful view of the Signina chain and the Rhine Valley. The toboggan run passes by traditional alpine pastures and the well-known Mirasteilas observatory.
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| Disentis/Mustér (08:50) | |
| RE7 (38m) | |
| Ilanz (09:28) |
| Ilanz, Bahnhof/Post (09:34) | |
| 411 (27m) | |
| Laax GR, Bergbahnen (10:01) |
| Laax GR, Bergbahnen (10:12) | |
| 81 (15m) | |
| Falera, center (10:27) |

A few minutes to go up the mountain on the cable car to then go directly downhill at a racing speed: the ride from Chur’s home mountain, the Brambrüesch, to Känzeli leads through the forests and the Alps with a fantastic view of Schanfigg-Arosa.
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| Disentis/Mustér (08:50) | |
| RE7 (1h 15m) | |
| Chur (10:05) |
| Chur, Bahnhofplatz (10:13) | |
| 10 (3m) | |
| Chur, Brambrüeschb./Stadthalle (10:16) |
| Chur (Brambrüeschbahn) (10:40) | |
| 2880 (7m) | |
| Känzeli (Chur) (10:47) |
Go past the alm huts, and views of Domleschg and the mighty Piz Beverin will unfold before you. Once you have raced down from Dultschinas to Lescha, you’ll want nothing more than to get up there once more. And then zoom back down again!
Tour published by:
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| Disentis/Mustér (08:50) | |
| RE7 (1h 5m) | |
| Reichenau-Tamins (09:55) |
| Reichenau-Tamins (10:08) | |
| IR38 (18m) | |
| Thusis (10:26) |
| Thusis, Bahnhof (10:34) | |
| 532 (16m) | |
| Sarn, Lescha (10:50) |
The sledging trail from Arosa to Litzirüti meanders through the thick fir forest. It follows the river Plessur and the rails of the Rhaetian Railway. It offers over and over again nice views to Mt. Schiesshorn, Mt. Tierfluh and further mountains of the region.
Tour published by:
SwitzerlandMobility
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| Disentis/Mustér (08:50) | |
| RE7 (1h 15m) | |
| Chur (10:05) |
| Chur, Bahnhofplatz (10:08) | |
| 10 (47m) | |
| Litzirüti, Arosastrasse/Bhf (10:55) |
A comfortable gondola ride takes you to the start near the midway station. At this lofty height, let your gaze wander over the Rheinwald massif and Splügen village – and then, off we go: the toboggan track twists and turns through the forest at first, and then along the edge of the ski run back to the valley station.
Tour published by:
SwitzerlandMobility
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| Disentis/Mustér (08:50) | |
| RE7 (1h 15m) | |
| Chur (10:05) |
| Chur, Postautostation (10:08) | |
| 171 (54m) | |
| Splügen, Bergbahnen (11:02) |